Craniosacral
Craniosacral (CS) is a light touch modality that focuses on relieving tension within the tissues by addressing the fascia adhesions within the cranium, spine and sacrum. With only 5 grams of intentional pressure, restrictions within the craniosacral system are released, often resulting in improvements in the craniosacral, digestive, musculo-skeloton and circulatory systems.
CS is ideal for issues related to Post Traumatic Stress Disorder, depression, anxiety, TMJD, chronic pain, sleep issues and can even help boost the immune system. CS can gently guide bodies into activating their natural healing abilities, leaving clients feeling a sense of stillness.
craniosacral / massage
Craniosacral Massage sessions will blend the soft tissue manipulation of a therapeutic massage with the deeply nourishing light touch techniques of Craniosacral. This combination allows the body to be addressed multidimensionally.
therapeutic massage
Custom massage sessions are individually tailored to address specific concerns; whether your aim is to bring balance to your nervous system, address chronic pain or to cultivate more freedom and balance. Through a slow, intentional and deeply attuned style, the nervous system and soft tissue will be encouraged to release and reset.
Depending on your goals, a Therapeutic Massage session may utilize techniques ranging from Myofasial Release, Buccal, Craniosacral, Deep Tissue, Swedish massage, Cupping Therapy and Reiki.